Train with Us

Specialising in Personal Training, Pose Running Technique and Breathing including Oxygen Advantage Certifications.

Choose from individual coaching, workshops, group classes, and online courses

I’m interested in:

Online Course, Run Ken Gilbert Online Course, Run Ken Gilbert

Born to Run Challenge

Become familiar with the basic ingredients of good 'natural' running form. Learn some technique drills that can make all the difference.

Bonus! Combine your running with a strong foundation and you will achieve even more. Learn how warming up, stability, strength training and flexibility will all have a positive impact on your running. 

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