Functional Fit
Functional Fit
Tuesday 8pm-9pm; Wednesday 9am-10am
Teacher: Ken
A fun way of getting fit, the Functional Fit sessions are movement based exercises and a mix of strength, cardio, natural movement, abs and floor-work.
Each exercise is easily adjustable in intensity and difficulty
You adapt your work out to your own level and skill.
No matter your age, level or goal: Functional Fit will make you move more and build fitness in a fun and social environment.
How do I sign up?
Contact us for more details on how to book and how to request a free taster class if you are new to BeMoreActive
What should I bring?
Click here for more details on parking, what to bring and what to wear for your session
Prefer 1-1 Training?
Discover all of the exceptional Personal Training options available at BeMoreActive:
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Outside of ‘teaching time’, our studio and fully equipped garden can be used for ‘open-gym’ sessions. Contact us for more info.